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  • How to Swim Faster Butterfly Many swimmers consider butterfly to be the most challenging stroke in all of swimming. And they’re right! Butterfly burns the most calories of all 4 competitive strokes and engages every muscle in the human body.  How do you get faster in butterfly? Aside from swimming it regularly, it’s important to spend time working on your […] September 21, 2020
  • 30-Minute Tethered Swimming Workout This post is sponsored by our friends at Swimmers Best. Use code myswimpro for 10% off all backyard kits! Think swimming in place isn’t for you? We’re here to prove you wrong! With the right equipment and a solid workout plan, stationary swimming is a great way to train. The first thing you need to […] August 24, 2020
  • How to Improve Your Catch with Open Finger Swim Training This post is sponsored by our friends at Aqua Knuckles! Get 15% off your order with code MYSWIMPRO! The catch is an essential part of your stroke — it makes a huge difference in your overall power, speed and efficiency in the water. Your finger position plays a key role in your catch, too. If […] August 17, 2020
  • Sculling Drills to Improve Your Feel of the Water Enhance your feel of the water and perfect your catch in all four strokes with sculling! We’re sharing our tips for swimmers new to sculling, including a workout with two awesome sculling drills. What is Sculling? Sculling activates the nerve endings in your fingers, hands and forearms. To scull, sweep left and right with your […] August 10, 2020
  • 30-Minute Swim Workout to Burn MAX Calories Short on time? You can still get a great, calorie torching workout in just 30 minutes! Follow along as Fares guides you through a 30-minute workout designed to burn as many calories as possible.  Related: How Many Calories Does Swimming Burn? How to Build a Short Swim Workout Have a Game Plan: Plan your workout […] August 3, 2020
  • How to Use Fins in Open Water Swimming Think fins are just for pool workouts? Think again! In this week’s workout, Fares heads to the lake for a swim and dryland workout. Follow along as he shares his tips for using fins in open water! Related: The Best Way to Track Open Water Swims on the Apple Watch Benefits of Swimming with Fins […] July 27, 2020
  • Why You Should ALWAYS Swim with a Buddy in Open Water Swimming is a solo sport for the most part. All you need is some basic equipment and a body of water to get a good workout! While it’s perfectly ok to swim solo, having a swim buddy can make your experience much safer and more fun, especially in open water! Watch the Video Listen to […] July 20, 2020
  • First Pool Swim Workout in 100 Days! After more than 3 months out of the water due to the COVID-19 lockdown, MySwimPro CEO Fares Ksebati dove back into pool training! Check out his first workout in more than 100 days. The New Normal Fares’s pool requires every patron to wear a mask while entering and exiting the facility, and limits how long […] July 13, 2020
  • Open Water Workout for Sprinters If you’re a sprinter, open water may be the last thing on your mind. We’re here to change your mind — you can still get some great speed work done in a lake, river or ocean!  Join Fares and his swim buddy Bordy for a fun, 1,000-meter super sprint workout! Watch the Video Listen to […] July 1, 2020
  • MySwimPro Founders’ First Swim Workout After Quarantine Millions of swimmers around the world have been out of the water for months due to COVID-19 restrictions, and the MySwimPro team is no exception. After more than 12 weeks out of the pool, MySwimPro’s co-founders Fares Ksebati, Michael Allon and Adam Oxner met up at Lake St. Clair in Michigan for their first open […] June 22, 2020