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  • Your Guide to MySwimPro’s Dryland Pack

    Welcome to MySwimPro, the #1 dryland training app for swimmers! We hope you’re excited to dive into dryland training to improve your swimming performance and health! Dryland Pack features customized dryland training plans and workouts designed for swimmers, available on both your phone and Apple Watch. This guide will help you get the most out […]

    July 15, 2020
  • Your Guide to MySwimPro’s Swim Pack

    Welcome to MySwimPro, the #1 swim training app for swimmers! We hope you’re excited to dive into your swim training to improve your performance and health! Swim Pack features customized swim training plans, workouts and analytics on both your phone and smartwatch. This guide will help you get the most out of your 30-day trial […]

    July 13, 2020
  • Your Guide to MySwimPro ELITE COACH

    Welcome to MySwimPro ELITE COACH, the #1 swim and dryland program for swimmers! We hope you’re excited to dive into your swim training to improve your performance and health! ELITE COACH is our most advanced, personalized training experience ever, featuring online coaching, customized training and analytics on both your phone and smartwatch. This guide will […]

    July 9, 2020
  • 14-Day Sweat Dryland Training Plan

    Proper strength training is key to swimming success, whether you’re a serious competitor or a recreational swimmer. Our dryland training plans are built for swimmers of all skill levels and all ages, and can be completed at home! They are a great complement to your swim training, or can be completed as a stand-alone workout […]

    May 21, 2020
  • HIIT Dryland Training Plan

    Proper strength training is key to swimming success, whether you’re a serious competitor or a recreational swimmer. Our dryland training plans are built for swimmers of all skill levels and all ages, and can be completed at home! They are a great complement to your swim training, or can be completed as a stand-alone workout […]

    May 4, 2020
  • Swimmer’s Core Dryland Training Plan

    Proper strength training is key to swimming success, whether you’re a serious competitor or a recreational swimmer. Our dryland training plans are built for swimmers of all skill levels and all ages, and can be completed at home! They are a great complement to your swim training, or can be completed as a stand-alone workout […]

    April 27, 2020
  • Low Impact Dryland Training Plan

    Proper strength training is key to swimming success, whether you’re a serious competitor or a recreational swimmer. Our dryland training plans are built for swimmers of all skill levels and all ages, and can be completed at home! They are a great complement to your swim training, or can be completed as a stand-alone workout […]

    April 24, 2020
  • Swimmer Strength Dryland Training Plan

    Proper strength training is key to swimming success, whether you’re a serious competitor or a recreational swimmer. Our dryland training plans are built for swimmers of all skill levels and all ages, and can be completed at home! They are a great complement to your swim training, or can be completed as a stand-alone workout […]

    April 23, 2020
  • Max Performance: Advanced Dryland Training Plan

    Proper strength training is key to swimming success, whether you’re a serious competitor or a recreational swimmer. Our dryland training plans are built for swimmers of all skill levels and all ages, and can be completed at home with little or no equipment. They are a great complement to your swim training, or can be […]

    March 27, 2020
  • Get Stronger, Swim Faster: Intermediate Dryland Plan

    Proper strength training is key to swimming success, whether you’re a serious competitor or a recreational swimmer. Our dryland training plans are built for swimmers of all skill levels and all ages, and can be completed at home with little or no equipment. They are a great complement to your swim training, or can be […]

    March 27, 2020