• How To Add Variety To Swim Workouts

    If you swim on your own, it can be hard to come up with new and creative swim workouts. Doing the same thing over and over can get old really fast. This Whiteboard Wednesday session includes a four part series on how you can add variety to your swim workouts through: Intensity, Distance, Stroke, and […]

    May 6, 2019
  • How Lilly King Swims A 55.73 100 Yard Breaststroke

    Lilly King is a machine! At the 2019 NCAA Championships in Austin, Texas, she swam the 100 yard breaststroke in 55.73 breaking her own U.S. Open Record in the event that she set a month earlier at the Big 10 Championships. Checkout this episode of #WhiteboardWednesday to see how she did it! READ ALSO: How […]

    April 24, 2019
  • How Tech Suits Helps You Swim Faster

    The 2019 U.S. Masters National Championships are next week, and Team MySwimPro is gearing up to race! We’ve put in the yardage, and our tech suits are ready to hit the water, thanks to our sponsor Funky Trunks. Check out the amazing benefits of swimming with a technical racing suit! What is a tech suit? […]

    April 17, 2019
  • 8 Tips For Your First Ultramarathon Swim

    This post is written by Ambassador Paul Feltoe, a competitive long distance swimmer who has been training with MySwimPro for years in New Plymouth, New Zealand. 🇳🇿 Meet Paul Feltoe Paul Feltoe is 45 years old has been swimming since he was 8 years old. He spent his childhood competing on a swim team in the the 50, 100 and […]

    April 15, 2019
  • Why Is Recovery So Important?

    This post is provided by our friends at A3 Performance, The Performance Swimwear Company. Visit their website to shop online and take 20% off with code MYSWIMPRO. Enter to win 1 free pair of BODIMAX Sleeves and 1 month of MySwimPro ELITE. Enter Here > Coaches, trainers, and athletes are always talking about recovery and […]

    April 15, 2019
  • Heart Rate Segments with Garmin Smartwatches

    We recently launched new analytics with Heart Rate Segments for our community members who swim with a Garmin Watch! After you save a workout, you can see your heart rate graphed over the course of the swim, and easily see your intensity on the graph for each set. Related: How To Use The MySwimPro App […]

    April 10, 2019
  • 10 Tips For Your Perfect Taper

    Getting ready for a big swim meet? That means it’s time to taper! “Tapering” refers to the practice of reducing your exercise in the days and weeks before an important competition, so your body is rested and prepared for optimal performance. During the taper phase of training it’s super important to focus on the details of […]

    April 2, 2019
  • How To Do a Crossover Turn

    The cross over flip turn is a form of a swimming flip turn that is primarily used in the Individual Medley (I.M.) when transitioning from backstroke to breaststroke. In this episode of #WhiteboardWednesday we’re teaching you how to make this transition the fastest turn of your I.M.! What Are The 4 Types of Flip Turns? […]

    March 27, 2019
  • 10 Steps To Prepare for Your Championship Swim Meet

    Championship season is almost here! Start these 10 steps at least one month in advance of your big swim meet so you can swim your best time ever! 1 – PICK YOUR MEET & EVENTS Whether you’re a beginner, intermediate, or an elite swimmer, we always recommend setting a goal to swim in an official […]

    March 20, 2019
  • 5 Reasons to Add Compression Sleeves to Your Training

    This post is provided by our friends at 
A3 Performance
, The Performance Swimwear Company
Visit their website to shop online and take 20% off with code 
. Athletes in every sport are always looking for a competitive edge 
what can make them better, 
faster, and stronger? 
garments provide a competitive edge that not every […]

    March 20, 2019