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  • New Year Countdown

    Happy New Year! We present to you the New Year Countdown Workout with three different distances. Choose your level and start training with other swimmers from around the world as we count down to the new year together! Beginner: 1,400 Meters Intermediate: 2,750 Meters Advanced: 5,500 Meters Swimmers are very ambitious people, but often times, […]

    December 26, 2018
  • 12 Days of Christmas Swim Workout Challenge

    The holidays are the best time of the year to get creative with your swim workout routine! We present to you the 12 Days of Christmas Workout with three different levels. Choose your level and start training with other swimmers from around the world! Happy Holidays! 🎄 Beginner: 1,950 Meters Intermediate: 3,000 Meters Advanced: 5,350 […]

    December 21, 2018
  • Thanksgiving Day Swim Workout

    Thanksgiving is a public holiday celebrated on the fourth Thursday in November in the United States. It originated as a harvest festival, and today in modern culture it’s an opportunity to connect with family, give thanks and swim. Happy Thanksgiving 🦃 Workout Statistics: Distance: 2,000 meters Duration: 47 Minutes Focus: Strength Training This Turkey Day […]

    November 19, 2018
  • The 3 Pillars To A Swimmer’s Holistic Lifestyle

    Life for many people starts every morning with rushing to work, running errands, grabbing a quick bite (usually unhealthy foods)… and by the end of the day, they’re so tired and exhausted, they have no energy left for their swim. Holistic living is a balance of your mind, body, and spirit…Holistic swimming is where you […]

    November 18, 2018
  • The Benefits of Short Workouts

    Do 20-minute or 30-minute swim really do anything? This is a common question for most swimmers and triathletes. Unlike other forms of fitness like running or cycling, you need a pool to swim in. This requires you to take extra time to make it to an aquatic facility and as a result you may only […]

    November 18, 2018
  • 15 Beginner Swimmers Share Why They Love The MySwimPro App

    Swimmers in over 150+ countries are improving their stroke, swimming faster, and staying motivated with the MySwimPro app! Download the app for free on iPhone, Android or your smart watch!  1) Motivation “By providing workouts it has made me motivated to get back into the pool.” – Joie A. 2) Teaches You How to Structure […]

    November 15, 2018
  • How To Swim Faster With Interval Training

    Interval training will help you get the most out of your swim workouts! Many people go to the pool and swim mindlessly back and forth for 20, 30 or even 60 minutes. Some find this as a meditative escape, and that’s fine, but if you’re serious about stepping up your swimming game and making improvements […]

    November 14, 2018
  • How to Train for an Open Water Race in a Pool

    Swimming in a pool is a very different experience than swimming in a lake, river or ocean. If you are training for an open water race, duathlon or triathlon, check our tips in the video below for how to prepare while training in a short course pool. How to Train for an Open Water Race […]

    November 13, 2018
  • How to Follow a Training Plan in MySwimPro

    Swimmers around the world are reaching their goals by following Personal Training Plans in the MySwimPro app.  Whether you want to swim faster, improve your endurance, lose weight, or focus on specific strokes, our plans will help you. These 4-12 week plans are available on iPhone, Android and many waterproof smartwatches with a Premium subscription. […]

    November 6, 2018
  • 20 Benefits of Swimming with MySwimPro

    We asked our Community Members what their favorite part of swimming with MySwimPro is. Check out what they had to say and leave us a comment on how MySwimPro is helping your swim training! Thank you everyone for your great feedback! 1) Workout of the Day “Love the daily workouts and how I’m never doing […]

    November 6, 2018