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  • Thanksgiving Day Swim Workout Thanksgiving is a public holiday celebrated on the fourth Thursday in November in the United States. It originated as a harvest festival, and today in modern culture it’s an opportunity to connect with family, give thanks and swim. Happy Thanksgiving 🦃 Workout Statistics: Distance: 2,000 meters Duration: 47 Minutes Focus: Strength Training This Turkey Day […] November 19, 2018
  • The 3 Pillars To A Swimmer’s Holistic Lifestyle Life for many people starts every morning with rushing to work, running errands, grabbing a quick bite (usually unhealthy foods)… and by the end of the day, they’re so tired and exhausted, they have no energy left for their swim. Holistic living is a balance of your mind, body, and spirit…Holistic swimming is where you […] November 18, 2018
  • The Benefits of Short Workouts Do 20-minute or 30-minute swim really do anything? This is a common question for most swimmers and triathletes. Unlike other forms of fitness like running or cycling, you need a pool to swim in. This requires you to take extra time to make it to an aquatic facility and as a result you may only […] November 18, 2018
  • 15 Reasons Why Beginner Swimmers Love MySwimPro 1) Motivation “By providing workouts it has made me motivated to get back into the pool.” – Joie A. 2) Teaches You How to Structure Workouts “As a beginner swimmer, I had no idea how to plan a swim workout. MySwimPro helped me build a plan.” – Abby K. 3) Encouragement “The app encouraged me […] November 15, 2018
  • How To Swim Faster With Interval Training Interval training will help you get the most out of your swim workouts! Many people go to the pool and swim mindlessly back and forth for 20, 30 or even 60 minutes. Some find this as a meditative escape, and that’s fine, but if you’re serious about stepping up your swimming game and making improvements […] November 14, 2018
  • How to Train for an Open Water Race in a Pool Swimming in a pool is a very different experience than swimming in a lake, river or ocean. If you are training for an open water race, duathlon or triathlon, check our tips in the video below for how to prepare while training in a short course pool. How to Train for an Open Water Race […] November 13, 2018
  • How to Follow a Training Plan in MySwimPro Swimmers around the world are reaching their goals by following Personal Training Plans in the MySwimPro app.  Whether you want to swim faster, improve your endurance, lose weight, or focus on specific strokes, our plans will help you. These 4-12 week plans are available on iPhone, Android and many waterproof smartwatches with a Premium subscription. […] November 6, 2018
  • 20 Benefits of Swimming with MySwimPro We asked our Community Members what their favorite part of swimming with MySwimPro is. Check out what they had to say and leave us a comment on how MySwimPro is helping your swim training! Thank you everyone for your great feedback! 1) Workout of the Day “Love the daily workouts and how I’m never doing […] November 6, 2018
  • Workout of the Week: Grind It Out (2,000 Meters) This Workout of the Week is a quick way to grind out 2,000 meters and challenge yourself aerobically. Workout Statistics: Distance: 2,000m Duration: 36 Minutes Focus: Endurance I completed this workout as a guided swim on my Apple Watch. The heart rate and other metrics associated with this swim were all recorded with the watch […] November 5, 2018
  • Why Swim Coaches Should Attend The FINA World Aquatic Convention As a swim coach, I’m looking forward to the 2018 FINA World Aquatic Convention this December 8-10. I attended in 2016, and the coaches clinic was the best I’ve ever been to for a number of reasons this article will detail. What is the World Aquatic Convention? The three day conference features the Golden Coaches […] October 30, 2018