It’s pretty easy to spot who the strong swimmers are when you’re watching a triathlon. Their technique is efficient, they know how to navigate currents, and their endurance in the water truly makes them stand out when you see them running toward the bike transition. But what is it that makes seasoned swimmers that much better at the swim portion of a triathlon? Are they training differently? Does it matter how long they’ve been a swimmer? Is it their gear? Let’s dive into the reasons in our new video! 1 – Technical Skills: It’s all about technique, technique, technique. If…
Author: Paige Walters Biskaduros
This post is sponsored by eo SwimBETTER – the handset that quantifies your technique with data. Use code myswimpro at checkout to get 9 months free on a single membership with any handset purchase. Are you getting out of breath, or just feeling EXHAUSTED while you’re swimming laps? Ramping up the distance or duration of your swim workouts is just not the answer. It might be time to focus on those bad habits you have, and start refining your stroke technique! Get our 6 tips for how to avoid feeling exhausted and practice proper technique. The goal is to build endurance in…
This post is sponsored by Kineon– the enhanced light therapy device. Reduce joint pain & save 10% with code MYSWIMPRO when you shop our link > Swimming freestyle with perfect technique is certainly not easy. It takes years and years to fine-tune your stroke, polish your body positioning, and build more power in your kick. If you’re not focusing on your technique, your swimming progress will plateau, you’ll get out of breath quicker, and you might have a higher chance of getting injured. In this video, watch as Coach Fares Ksebati shows examples of wrong vs. right in swimming freestyle. You might…
This post is sponsored by Sharkbanz– the wearable shark deterrent. Swim safer & shop our link > Most swimmers don’t know that you have to change your stroke when you swim in open water. If you think that mastering open water swimming is as easy as just hopping in a lake or the ocean and swimming, you’re wrong! Whether you’re training for an open water race or you just want to mix up your swimming routine, don’t go in blind… Get inspired with helpful tips in this new vlog from Coach Fares Ksebati! He completed an epic swim in Dubai, and asked swimmers…
There are only three simple steps to becoming a stronger swimmer – decreasing drag in the water, increasing your propulsion in your pull, and following a strategic training plan tailored to your goals. Configuring that personalized plan is even easier now, with our newest feature in the MySwimPro app. We’ve teamed up with TrainingPeaks to help athletes and coaches streamline their swim training and track all their workout data in both apps. Now available for iOS Paying Subscribers, sync your app accounts today to get started! For Swimmers: Pre-schedule your personalized MySwimPro swim workouts to the calendar in your TrainingPeaks…
Whether you’re a beginner or an experienced swimmer aiming to improve your speed and technique, mastering the fundamentals is key. Who better to guide us through this journey than the legendary Olympic swimmer & analyst, Rowdy Gaines? MySwimPro CEO Fares Ksebati recently joined Rowdy Gaines to coach a clinic in Detroit, Michigan, USA. Watch our newest video for Rowdy’s invaluable insights and tips that can elevate your freestyle swimming to the next level. Master the Streamline Technique Mastering the streamline technique is fundamental for faster swimming. It isn’t just about the initial push off the wall; it’s about maintaining proper…
Are you tired of feeling like you’re stuck at a plateau in your swimming? If so, you’re in the right place. In this video, Coach Fares Ksebati is uncovering the secrets to improving your training habits, optimizing your focus, and fine-tuning your technique so that you can become a stronger swimmer. Watch the video to hear his tips, plus some unique workout ideas! 10 Ways To Swim Faster: In conclusion, swimming faster requires a holistic approach that encompasses mindset, training techniques, and recovery strategies. By implementing these ten strategies into your swimming routine, you’ll be well on your way to…
Swimming twice a day can be a game-changer for your performance. You can boost your speed, improve your endurance, and really take your swimming to the next level. However, diving into double workouts comes with its own set of challenges, such as burnout and injury. In our video below, get Coach Fares Ksebati’s unique perspective on how to train 2-a-days in both the pool, and the gym! How To Work Out 2x/Day For Swimming: 1. Timing Is Everything The first part in crafting your strategy for double workouts is to ensure you have an adequate gap between sessions. Ideally, aim…
It takes thousands of hours to master all four competitive strokes: butterfly, backstroke, breaststroke, and freestyle. Doing all four together is a test of your endurance, strength, speed and skill. In this video, we’ll show you how to swim all four strokes with perfect technique, so you can swim like a pro! If you’re looking for more swim Workouts, Technique Videos and tracking tools, download the MySwimPro app on iOS or Android. Sign up for MySwimPro Coach to start your personalized Training Plan. 5 Reasons Why You Should Swim More Than Freestyle 1 – Improves Your Feel Of The Water By mixing up your…
Open water swimming is an exhilarating sport that offers a unique connection with nature, and a sense of freedom unlike any other. It is a totally different experience than swimming laps in a pool! Whether you’re a seasoned athlete, or a beginner dipping your toes into the open water for the first time, you can always improve your technique to make open water swimming more enjoyable. In this video, special guests Chris Bryan and Cristian Ciccioli from Swim Tribe Dubai dive into the five biggest mistakes people make in open water swimming and how to avoid them. 5 Mistakes To…