Our global team at MySwimPro is excited to share the first update of 2020. We have team members working around the world and we’re super excited about the incredible impact we’re having on swimmers everywhere! This monthly update was filmed in 7 languages (with English subtitles). Watch the video below to see what we’ve been up to! Watch the MySwimPro 2019 Year In Review! New Team Member! Gabor Mayer joins the team from the United Kingdom and is working with our team to improve the app’s overall experience and prioritize new feature development to help community members find the most value…
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Ready to start your weight loss journey? The Beginner Weight Loss Training Plan is designed to help you burn fat and get fit, while also improving your technique and aerobic conditioning. These low impact Swim Workouts are great for all fitness levels. Beginner Weight Loss Training Plan Overview Workouts: 16 Swim Workouts, 8 Dryland WorkoutsAverage Workout: 700 meters = 20-30 minutesGoal: Begin your weight loss journey with swimming! Who’s it for? People who want to lose weight and build lifelong fitness in the pool. How does it work? This Plan is designed to maximize calorie burn while also prioritizing proper technique, aerobic conditioning and endurance.…
Ready to get fit, but not sure where to start? The Couch to 1k Training Plan in the MySwimPro app is designed to get you off the couch and in the water! Remember: No matter how slow you go, you’re still lapping everyone on the couch. Couch to 1k Training Plan Overview Workouts: 18 Swim Workouts, 12 optional Dryland WorkoutsAverage Workout: 600 meters = 20-30 minutesGoal: Complete a 1 kilometer Swim Workout! Who’s it for? You’re a beginner swimmer looking for a structured plan to improve your swimming efficiency and build endurance. How does it work? Ready to conquer a 1k Swim? This Plan will…
Improve your race pace performance in a 50 or 100 of any stroke! The USRPT III Training Plan in the MySwimPro app is designed to simulate racing and prepare your body to swim at top speed. What is USRPT? Ultra Short Race Pace Training (USRPT) is designed to teach your body to swim fast with perfect technique repeated over short distances. USRPT simulates a race situation in training, teaching your body to respond optimally so you get your desired result: your fastest times ever! In USRPT workouts, your goal is to achieve race pace performance (or faster) and a 1:1…
Our global team is excited to share the latest updates at MySwimPro, Inc. We have team members working across time globe and we’re super excited about the incredible impact we’re having on helping swimmers everywhere. You can read last month’s update here. This update is a brief glimpse into what we’ve been up to in October 2019! Read: MySwimPro 2019 Retreat: Mallorca, Spain Gold Medal Moments 🏅 “This year I set out to achieve a goal that I’ve been wanting to do for 4 years…swimming lessons. I had taken them as a kid but couldn’t figure out why I was…
Happy Thanksgiving! 🦃 This Turkey Trot swim workout is themed after one of the most celebrated parts of the Thanksgiving day holiday: Eating! Each set-group is themed after a different part of the Thanksgiving Day meal. Every set will test your abilities and generate a big appetite. There are four workout levels: Turkey Trot Mile – 1,600 Meters (30-40 Minutes)Turkey Trot 3k – 3,000 Meters (60-70 Minutes)Turkey Trot 5k – 5,000 Meters (90-110 Minutes)Turkey Trot 10k – 10,000 Meters (140-180 Minutes) Thanksgiving is a public holiday celebrated on the fourth Thursday in November in the United States. It originated as a harvest festival,…
In November 2019, I’m committed to swimming more than 100,000 meters to raise money for Men’s Health Awareness Month and the Movember Foundation! The 100k Swim Challenge is an exciting way to push your limits by taking on a new challenge while supporting a great cause. Challenges are what make life interesting; overcoming them is what makes life meaningful! Here’s how the 100k Swim Challenge works: Step 1: Swim every single day for an entire month.Step 2: Log over 100,000 meters (pool or open water) in the MySwimPro App.Step 3: Raise funds for a worthy cause. These three steps are…
Our global team is excited to share the latest updates at MySwimPro, Inc. We have team members working across time globe and we’re super excited about the incredible impact we’re having on helping swimmers everywhere. You can read last month’s update here. This update is a brief glimpse into what we’ve been up to in October 2019! World Swim Day 🌎 World Swim Day was on October 26, 2019! World Swim Day is an international holiday that empowers people to be active in the water, promote water safety and drowning prevention. Swimmers from over 120 countries participated in this global…
In this episode of the #AskASwimPro Show, we’re in Detroit, Michigan with 3x Olympian, Elizabeth Beisel! Learn more about Elizabeth as she discusses her swimming career, Survivor, her book, and much much more! Meet Elizabeth! Elizabeth Lyon Beisel is an elite swimmer who specialized in backstroke and IM events. She made her first Olympic team at the age of 15 in 2008 (Beijing) and qualified in 2012 (London) as well. Elizabeth placed second in the 400m Individual Medley at the 2016 US Swimming Trials, qualifying for her third Games team. She has won a total of nine medals in major international…
The 200m Butterfly is arguably one of the most difficult events in swimming. To do it in a Long Course (50m Olympic size) swimming pool is even more challenging. At the 2019 FINA World Championships, Kristóf Milák of Hungary broke Michael Phelps’ old mark of 1:51.51, set a decade prior in Rome, with a new time of 1:50.73…it’s absolutely outstanding! Kristóf Milák, at 19 years old, took down Michael’s record in incredible fashion with a monster time of 1:50.73 seconds. That’s .78 seconds faster than Michael’s best time, 1:51.51, set at the world championships 10 years ago. At that time,…