• How to Increase Your VO2 Max Swimming At this point, it’s pretty well known that swimming is amazing for your health. But just how amazing is it? Beyond improving health outcomes such as blood pressure and mental health, swimming can also increase your VO2 max, which measures how efficiently your body processes oxygen. Let’s take a look at how to measure your […] April 29, 2022
  • April 2022 Company Update The second quarter of 2022 is well underway, and we have been hard at work behind the scenes here at MySwimPro! After the successful launch of our iOS app rebrand last month, we haven’t slowed down. Our community is growing, and we have lots of new app features in the pipeline that we can’t wait […] April 29, 2022
  • How to Swim Faster in 5 Steps If you want to swim faster, you won’t get results by simply adding a few sprints to each workout. If only it were that easy! In reality, you’re more likely to improve your speed when you consider a variety of factors, including technique, workout intensity and cross-training.  Read on for our five-step plan to swim […] April 21, 2022
  • What Chlorine Does to Your Body When You Swim Ah, chlorine. Better known as swimmers’ perfume! Every swimmer understands that pesky scent that lingers for hours (or even days) after a swim. And if you’re reading this, you’re likely also concerned about how chlorine is affecting your body as a whole. From dry skin to straw-like hair, we dug into the science to break […] April 18, 2022
  • How to Swim Faster with Fins If you’ve ever swum with fins, you know the feeling. You slip them on and suddenly you feel like a rocket, cutting through the water with ease. But fins aren’t just good for in-the-moment speed boost. They’re a valuable training tool that can help you improve your kick technique and build strength so you swim […] April 11, 2022
  • How to Swim Faster with a Snorkel This post is sponsored by Airofit! Use the Airofit Breathing Trainer to improve your accessible lung capacity for better breath control during workouts and races. Use code MySwimPro to save 15% on Airofit. Snorkeling isn’t just for tropical vacations. In fact, incorporating a snorkel into your swim training can be a game changer for your […] April 5, 2022