• How to Get Comfortable Swimming in Open Water While some swimmers take to open water with full enthusiasm, others have a tough time transitioning from the calm, controlled pool environment to less predictable open water. Whether you’re worried about big waves, scared of unknown creatures lurking below you, or aren’t comfortable with low visibility, it’s normal to feel nervous during your first few […] February 24, 2022
  • How to Protect Your Hair & Skin from Chlorine Damage This blog post is sponsored by TRIHARD. Save 15% on your order with the code SWIMPRO15. Shop now > Whether you’re new to swimming or you’re an experienced athlete, there’s one thing we all have in common: Our hair and skin get extra dry from all that chlorine! It’s common for swimmers to struggle with […] February 24, 2022
  • How to Swim Faster in 4 Weeks This blog post is sponsored by TRIHARD! Keep your hair and skin healthy and protected from chlorine damage with their specially-formulated pre- and post-swim products designed for swimmers. Use code SWIMPRO15 to save 15% on your order. Like most things in life, if you want to get better at swimming, you need to be willing […] February 22, 2022
  • How to Improve Distance Per Stroke This blog post is sponsored by Airofit! The Airofit Breathing Trainer helps improve accessible lung capacity and breath control with swimming-specific training programs in the Airofit Sport app. Save 15% with code MySwimPro > If you’re struggling to swim faster, there’s a good chance you need to improve your stroke efficiency. When you learn to […] February 15, 2022
  • How to Have Perfect Streamline in Swimming Streamline is the fundamental body position in swimming. Whether you swim long axis strokes (freestyle and backstroke) or short axis strokes (butterfly and breaststroke), there’s some aspect of streamline involved no matter what, from your push off the wall to your body position.  Keep reading to learn more about streamline basics, plus a few drills […] February 8, 2022
  • Improve Endurance IV Swim Training Plan Looking to push your endurance to the next level? Become a true distance master with the Improve Endurance IV Training Plan in the MySwimPro app! Work up to a 5,700m Swim Workout, mixing in technique work and IM training along the way to build well-rounded, lifelong fitness. Improve Endurance IV Training Plan Overview Workouts: 24 Average […] February 4, 2022
  • 4 Freestyle Breathing Drills for Beginner Swimmers For many new swimmers, breathing is a major challenge. It can feel impossible to stay afloat, move forward and take a breath without inhaling water. But trust us — with some practice, you can master freestyle breathing technique and get comfortable breathing while you swim. If you feel super out of breath when you swim, […] February 2, 2022