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  • The 5 Best Breaststroke Drills (+ Swim Workout) If you’re committed to mastering breaststroke, be prepared to do lots of technique work!  Drills allow you to focus on specific aspects of your stroke so you can swim faster and more efficiently. You should incorporate drills into most of your workouts! Our 5 favorite breaststroke drills will help you improve your body position, refine […] January 13, 2022
  • 3 Ways to Get a Good Swim Workout in a Hotel Pool When traveling, you won’t always have access to a standard lap pool for swim workouts. That can be frustrating, but don’t worry. You can still get a great workout in a hotel pool! Most hotels have pools that are perfect for a quick swim – you just need to get creative. Check out our top […] January 11, 2022