If you don’t know how to swim, you’re not alone! According to a 2014 survey by the Red Cross, only…
Month: December 2021
2021 was a whirlwind in the swimming world! Swim nerds and casual fans alike got a jam-packed year of racing,…
The Olympics aren’t 2021’s only swimming spectacle. Starting December 16, the world’s top swimmers are back in the spotlight at…
Your warmup sets the tone for your workout — a good warmup will prime your muscles and get you ready…
Swimming is a popular sport and leisure activity for millions of people around the world. But many people never get…
This blog is sponsored by Airofit! Use the Airofit Breathing Trainer to improve your breath control and increase your vital…
Learning to swim butterfly — or perfecting your technique — takes time. There’s no quick fix. The best solution? Incorporating…
When you’re new to swimming, there’s a lot to think about. Do you have the right gear? Do you need…