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  • 2021 US Trials Wave II Day 5 Recap Day 5 of US Olympic Trials has a stacked schedule. We’ll see Simone Manuel in the 100 free, Ryan Murphy in the 200 back, Lilly King in the 200 breaststroke and Chase Kalisz, Michael Andrew and Ryan Lochte in the 200 IM. Refresh this page throughout the day for live breakdowns of each race from […] June 17, 2021
  • How to Burn More Calories When You Swim If you’re trying to lose weight, swimming is one of the best workouts you can do. Sure, it may be low impact, but don’t let that fool you — you’ll still get a great workout and burn tons of calories! To help you maximize your calorie burn during each swim, we’re sharing our top 5 […] June 16, 2021
  • 2021 US Trials Wave II Day 4 Recap Day 4 of US Olympic Trials brings lots of epic racing! We’ll see Caeleb Dressel tear it up in the 100 freestyle, and watch Katie Ledecky in the 200 and 1500 free finals tonight. Refresh this page throughout the day for updates and the latest results from prelims, semifinals and finals as they happen! Subscribe to […] June 16, 2021
  • 2021 US Trials Wave II Day 3 Recap As day 3 of US Olympic Trials kicks off, the competition is heating up. Team USA is starting to take shape, and we’re seeing some new faces dominating in the water. Keep an eye on this page throughout the day — we’ll be updating it with the latest results from prelims, semifinals and finals as […] June 15, 2021
  • Track These 6 Metrics to Improve Your Swimming This post is sponsored by Garmin! Check out their new Forerunner 945 smartwatch for detailed analytics and tracking for pool and open water swims, plus tons of other fitness activities. If you want to get faster, it’s not enough to just show up to the pool each day and train hard. You have to measure […] June 15, 2021
  • How To Drop 1 Second in the 50 Freestyle The 50 freestyle is the shortest race on the typical swim meet roster, but don’t let that fool you. This quick race is a test of speed, power and efficiency. Whether you have your eye on a 50 freestyle win at your next swim meet or you simply want to swim faster during your workouts, […] June 10, 2021
  • Why Do Swimmers Eat So Much? If you swim, you’ve probably experienced that familiar hunger that sets in right after your workouts. Sometimes, you feel like you could eat everything in sight and still be hungry! You may have even baffled friends and family with how much you need to eat to maintain your training routine. We’re going to explain exactly […] June 8, 2021
  • How to Swim Freestyle for Beginners | 5-Step Guide As a beginner swimmer, freestyle is a great place to start. Freestyle is the most popular stroke, and is typically used as the base for most swim workouts. The stroke strikes a balance between rotation, power and glide, challenging nearly all of the muscles in your body. Whether you call it freestyle or front crawl, […] June 4, 2021
  • Why Sebastian Furtună Became a Swim Coach In this guest blog, MySwimPro Ambassador Sebastian Furtună shares his journey from professional water polo player to swim coach, and what it means to him to teach the next generation of athletes. About Me My name is Sebastian Furtună, and I am a swimmer, swim coach and former water polo player living in Bucharest, Romania.  […] June 3, 2021
  • May 2021 MySwimPro Company Update Summer is officially upon us in the northern hemisphere, and things are heating up around here…let’s get into it! 100,000 YouTube Subscribers We hit a huge milestone last month: Our YouTube community grew to over 100,000 subscribers! Nearly 1.7 million swimmers viewed our YouTube content last month, and our audience will only grow as the […] June 1, 2021