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  • 2021 US Olympic Trials Wave II Day 8 Recap It’s the last day of US Olympic Trials, and Team USA is starting to take shape. Many veteran swimmers have been overtaken by young newbies who are ready to take on the world’s top swimmers in Tokyo. We have seen new American Records, tons of personal best times and some really close finishes. If this […] June 20, 2021
  • 2021 US Olympic Trials Wave II Day 7 Recap Day 7 of US Olympic Trials features races from all edges of the swimming spectrum. Morning prelims are relatively short, with just the men’s and women’s 50 free and the men’s 1500. During the evening session we’ll see finals in the men’s 100 fly, women’s 200 back and women’s 800 free, and semifinals in the […] June 19, 2021
  • 2021 US Olympic Trials Wave II Day 6 Recap Day 6 of US Olympic Trials is underway, with lots of great racing ahead! In the morning session we’ll see Katie Ledecky in the 800 free, Caeleb Dressel in the 100 fly, and Regan Smith in the 200 backstroke. The evening session is stacked with finals in the women’s 200 breaststroke, men’s 200 backstroke, men’s […] June 18, 2021
  • 2021 US Olympic Trials Wave II Day 5 Recap Day 5 of US Olympic Trials has a stacked schedule. We’ll see Simone Manuel in the 100 free, Ryan Murphy in the 200 back, Lilly King in the 200 breaststroke and Chase Kalisz, Michael Andrew and Ryan Lochte in the 200 IM. Refresh this page throughout the day for live breakdowns of each race from […] June 17, 2021
  • How to Burn More Calories When You Swim If you’re trying to lose weight, swimming is one of the best workouts you can do. Sure, it may be low impact, but don’t let that fool you — you’ll still get a great workout and burn tons of calories! To help you maximize your calorie burn during each swim, we’re sharing our top 5 […] June 16, 2021
  • 2021 US Olympic Trials Wave II Day 4 Recap Day 4 of US Olympic Trials brings lots of epic racing! We’ll see Caeleb Dressel tear it up in the 100 freestyle, and watch Katie Ledecky in the 200 and 1500 free finals tonight. Refresh this page throughout the day for updates and the latest results from prelims, semifinals and finals as they happen! Subscribe to […] June 16, 2021
  • 2021 US Olympic Trials Wave II Day 3 Recap As day 3 of US Olympic Trials kicks off, the competition is heating up. Team USA is starting to take shape, and we’re seeing some new faces dominating in the water. Keep an eye on this page throughout the day — we’ll be updating it with the latest results from prelims, semifinals and finals as […] June 15, 2021
  • Track These 6 Metrics to Improve Your Swimming This post is sponsored by Garmin! Check out their new Forerunner 945 smartwatch for detailed analytics and tracking for pool and open water swims, plus tons of other fitness activities. If you want to get faster, it’s not enough to just show up to the pool each day and train hard. You have to measure […] June 15, 2021
  • How To Drop 1 Second in the 50 Freestyle The 50 freestyle is the shortest race on the typical swim meet roster, but don’t let that fool you. This quick race is a test of speed, power and efficiency. Whether you have your eye on a 50 freestyle win at your next swim meet or you simply want to swim faster during your workouts, […] June 10, 2021
  • Why Do Swimmers Eat So Much? If you swim, you’ve probably experienced that familiar hunger that sets in right after your workouts. Sometimes, you feel like you could eat everything in sight and still be hungry! You may have even baffled friends and family with how much you need to eat to maintain your training routine. We’re going to explain exactly […] June 8, 2021