Welcome to MySwimPro, the #1 swim training app for swimmers! We hope you’re excited to dive into your swim training to improve your performance and health!
Swim Pack features customized swim training plans, workouts and analytics on both your phone and smartwatch. This guide will help you get the most out of your 30-day trial or subscription.
Included in Your Swim Pack Subscription
- Guided swim workouts
- Personal training plans
- Create and log your own custom workouts
- Advanced analytics
How to Get Started
Set yourself up for success! Complete these steps to familiarize yourself with the MySwimPro app and make sure all your tech is synched.
1. Finish Setting Up Your Profile
Add your name, picture, pool length, goals and best times under Account Settings and Workout Settings. Your answers to these questions help us generate your personal coaching algorithm and dynamic intervals.
2. Sync Your Smartwatch
If you have a smartwatch, sync it to the MySwimPro app under Settings > Devices & Apps and get each workout on your wrist! Check out this list of compatible smartwatches.
A smartwatch isn’t required to work out with MySwimPro, so if you don’t have one, skip this step. Learn how to swim with MySwimPro without a smartwatch!
3. Sync Your Workouts to Strava
Share your workouts and check out your data on Strava! Click here to learn how.
4. Learn How to Print Your Workouts
No smartwatch? No worries! Tap the Share button on the workout you plan to do and export a PDF you can print and bring to the pool. Learn how to export a PDF here.
5. Join Our Facebook Community
Connect with swimmers from across the globe in our Facebook group for inspiration and extra accountability!
How to Log a Workout
MySwimPro allows you to log your workouts in a few different ways:
1. Quick Log
To quickly track your yardage and swim time, try Quick Log! Tap the + symbol on your home screen to access Quick Log.
2. Create a Custom Workout
Choose from endless combinations of drills, strokes and energy zones to build your own swim workout. Tap the + symbol on your home screen to get started.
3. Log a MySwimPro Workout
Use the Workout of the Day, a workout from the Workout Library or a training plan. When viewing the workout, tap the ellipsis (…) to edit the workout, export a PDF or send it to your smartwatch.
How to View Your Analytics
If you swim with a smartwatch, MySwimPro will automatically track your splits, heart rate, strokes per lap and SWOLF score so you can see measurable progress over time.
To view your analytics, tap on a completed workout on your Profile, and tap on each set to view in-depth data.
Helpful Resources to Check Out Before Your First Swim
Check out these blogs for more helpful tips:
Frequently Asked Questions
Explore our training plans here!
Check out our Support Site for more FAQs!
Support & Contact
To unlock all swim and dryland features in MySwimPro, check out our ELITE COACH subscription!