With swim meets and open water races canceled for the foreseeable future, many swimmers are feeling discouraged without an event…
Month: June 2020
June 2020 marks an exciting milestone at MySwimPro: it’s our 5th anniversary! Our co-founders saw a gap in the swimming…
The hip bridge should be in every swimmer’s dryland training arsenal. It’s a low impact exercise that strengthens the core…
Join us in welcoming Cory Donovan to the MySwimPro Ambassador team! Cory is a full time yoga instructor in Baltimore,…
A medicine ball is one of the most versatile pieces of equipment for swimmers. Available in a variety of sizes…
In this guest blog, MySwimPro Ambassador Michelle Rogalski shares tips for swimming in cold water. An avid open water swimmer…
In some communities, beaches are reopening, much to the satisfaction of cooped up swimmers! While many pools still remain closed,…
Hip mobility is important for a variety of reasons, both in the pool and in your daily life. Tight hips…
If you have an Apple Watch you know: If you didn’t track your swim, it feels like it doesn’t count! …
If you’re new to swimming, training in a lake, river or ocean may feel overwhelming. But it doesn’t have to…