What happens when your local pool opens back up after the COVID-19 pandemic? How will swimming change? How can swimmers…
Month: May 2020
You’ve checked out the dryland Training Plans and Dryland Workout of the Day in the MySwimPro app. But did you…
Swimming is a great, full-body workout. It builds muscle, improves your cardiovascular strength, and even helps your brain! Those benefits…
Doing the same workouts each week gets boring very quickly, and doesn’t help you achieve the results you want! Did…
This post is sponsored by our friends at Elite Athlete Fitness Equipment. Use code EliteSwimPro for 20% off your order!…
In this guest blog, MySwimPro Ambassador Robert Flood shares how he balances work, his role as a husband and father,…
How often do you work on your flexibility? Proper mobility in your muscles and joins is just as important as…
In this guest blog, elite swimmer and MySwimPro Ambassador Julie Kamat shares how she has adjusted her training and her…
For thousands of years, humans have been enchanted by the water. We swim in freezing Arctic waters and piranha-infested rivers…
If you struggle with knee or lower back pain or injuries, high impact workouts that involve jumping and explosive movements…