In this guest blog, mother, swimmer and self love activist Jackie Frith shares her message to mothers who swim. Based in Saskatoon, Saskatchewan, Canada, Jackie empowers women everywhere to feel comfortable in their own skin by sharing her own self love journey through motherhood on social media. 

Mama, please wear the suit. Love your curves and your scars. Honor your resistance with patience and grace. I know it’s not easy, but remember, you’re a woman who is constantly evolving.

Related: Swimming Through Motherhood

Mama, never lose yourself to anyone or anything. Fill your soul with joy and laughter. Give yourself time to heal from society’s pollution of opinions. 

Mama, remind yourself you are worthy to show up as you are in a bathing suit. In pregnancy and in postpartum. 

Related: My Swimming Journey Through Pregnancy and Postpartum

Mama, embrace the ebb and flow of life. Life is constantly a balancing act, and that’s where the beauty is.

Mama, never stop loving yourself through all the seasons, because that woman inside you wants so badly to love you back. 

For more self love inspiration, follow Jackie on Instagram at @swimqueenyxe, and read more about her swimming journey here. Are you a swim mama? Share how swimming makes you feel strong!

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