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  • How To Set SMART Goals Swimmers are very ambitious people, but often times, we’ll bite off more than we can chew. A resolution without a plan is just wishful thinking, so it’s super important to set SMART Goals for yourself. Here’s how: What are smart goals? Firstly, if you want long-term success, be clear about what you want to accomplish. […] January 16, 2019
  • My Best Year Yet With MySwimPro It’s 2019. A new year. A new season. A new effort. In 2018 I authored four blogs as a MySwimPro Ambassador chronicling my training in 2018. This final blog in a five-part series is a wrap up of 2018 and a lead-in to 2019: Part 1 – Data-Driven Training with Siphiwe Baleka Part 2 – The Fear of the 200 […] January 16, 2019
  • 8-Week Get Fit Challenge Dive in and conquer 2019! On Monday, January 28, swimmers from around the world will start the 8-Week Get Fit Challenge! WHAT IS THE GET FIT CHALLENGE? Choose your level and commit to one of our three 8-week training plans in the MySwimPro app. Join others in our global community as we all motivate each […] January 15, 2019
  • How To Swim Faster Than Ever In 2019 2019 is the year to give it your all.  The catalyst for many changes is often the coming of a new year and a little thing called New Year’s resolutions — that widely held tradition in which millions of people take stock of their lives and resolve to make changes. Whether you’re a new swimmer or […] January 11, 2019
  • 5 Shoulder Surgeries – How I Persevered We’ve teamed up with Funkita and MySwimPro Ambassador Sara Lark (@saraswimsthesea) to share her story of what it’s like to go through the ups and downs of recovering from 5 shoulder injuries and returning back to the pool. What I’ve Learned Over the course of recovering from an injury, I feel that many of us can […] January 10, 2019
  • 2018 Year In Review What a year! It’s exciting to reflect back on 2018 and the amazing growth we’ve been able to achieve as a company in just 12 months. Our mantra is to empower aquatic prowess across the globe and this past year we’ve been able to help swimmers around the world reach their goals and lead healthier […] January 2, 2019