Technique & Training Swimming Terminology Every Athlete Should KnowJuly 12, 2022 Technique & Training 7 Mins Read Feel like swimming has its own foreign language? That’s partially true! From training lingo to equipment names, there’s a lot… Read More
News March 2018 UpdateApril 3, 2018 News 3 Mins Read 2018 is off to a smashing start. We closed out Q1 with a bang and are so excited for what’s… Read More
Technique & Training Workout of the Week: Splash N’ Dash!April 2, 2018 Technique & Training 1 Min Read Workout Statistics: Distance: 1,300 yards Duration: 30 Minutes Focus: Speed! The Main Set (2x) The goal of this workout is… Read More