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  • 10 Reasons to Swim at GSS Championships in Cancun! The 2nd Annual Global Swim Series Championships are coming up in a couple months at the end of May and it’s time to start getting excited.  This year the event will be over a 2-day format on May 26-27th, 2018. Once again the El Cruce race will be the venue in beautiful Cancun, Mexico. Last year was a great […] April 17, 2018
  • April is Adult Learn-to-Swim Month 1 in every 3 adults in the United States can’t swim the length of a pool, according to the Centers for Disease Control and Prevention, which puts them at risk of being one of the 10 people who drown every day in this country. MySwimPro is on a mission to help people all over the world […] April 17, 2018
  • Heart Rate Segments with Apple Watch We recently launched new analytics with Heart Rate Segments for our community members who swim with an Apple Watch! After you save a workout, you can see your heart rate graphed over the course of the swim, and easily see your intensity on the graph for each set. Related: How to Use the MySwimPro Apple […] April 16, 2018
  • Workout of the Week: The 500 Sizzler 🔥 This workout is one of my favorites. It’s a very common main set at the club, high school, and college level. It focuses on building aerobic capacity through short rest interval training. If you’d like to learn more about interval training, watch this. See Also: 10 Steps to Swim Smarter Freestyle Workout Statistics: Distance: 4,500 […] April 16, 2018
  • USA Swimming #SwimBiz 2018 It was exciting to attend USA Swimming’s fourth annual #SwimBiz marketing conference. The three-day event was held in Colorado Springs, Colorado and featured keynote speakers from industry leading sports marketing professionals and the top swim clubs across the United States. Thank you to USA Swimming for inviting me to speak at the conference this year. […] April 16, 2018
  • Women’s Leadership Conference, #SwimBiz, Jess Cooper | #AskASwimPro It’s your chance to ask the Pros of MySwimPro anything to help you improve your swimming! On this episode of the #AskASwimPro show: – Special Guest: Jessica Cooper – Executive Director of Georgia LSC – Behind the scenes at #SwimBiz in Colorado Springs – Overview of Women’s Leadership Conference – Vision boarding and the importance […] April 13, 2018
  • Energy Zones – Whiteboard Wednesday Training zones help organize a swim workout into different intensities. In a structured workout group, the coach will explain to their swimmers at what intensity each set is to be performed. In the MySwimPro application, every workout has a different zone assigned to each set that are also color-coded (more on that later). In this […] April 11, 2018
  • Workout of the Week: Silent Swimming When you displace water, you’re creating resistance. Don’t just feel the way your body moves through the water, listen to it. Use all your senses and try to focus on the noise your hand makes as it enters the water. Listen to the sound your body makes when you exhale under water, and reduce. Try […] April 8, 2018
  • The Difference Between Water Polo and Swimming | #AskASwimPro It’s your chance to ask the Pros of MySwimPro anything to help you improve your swimming! On this episode of the #AskASwimPro show: – An introduction by Paige Walters, MySwimPro Marketing Director – What a typical water polo workout looks like – Dryland exercises for Water Polo – Nutrition advice for swimming and water polo […] April 6, 2018
  • Inspiring Books and Movies For Swimmers | Part 1 We’ve rounded up a handful of books and films that we think you’re going to love this Spring. Whether you’re looking for inspiration to push harder toward your goals, explore open water swimming or to get more involved in youth swimming programs, these books and films will be sure to make an impact. Have a […] April 5, 2018