fbpx
  • Workout and Set Structure – Whiteboard Wednesday Swimming is without a question one of the best forms of physical activity you can do to improve your health and fitness. This is why it’s super important to understand how workouts are structured to get the most bang for your buck in the water. In this episode of Whiteboard Wednesday, Fares overviews workout and […] March 21, 2018
  • At 95 Years Old, Robert Doud Breaks World Record in 200m, 100m, 50m Butterfly At 95 Years Old, Robert Doud breaks the World Record in the 200m, 100m, 50m Butterfly! In his first U.S. Masters Swimming meet aging up to the 95-99 age-group, he is the first masters swimmer in history to swim a 200m Short Course Fly in a time of 11:08.68. At the Milford Meltdown SCM meet […] March 21, 2018
  • How To Taper For U.S. Masters Nationals | #AskASwimPro It’s your chance to ask the Pros of MySwimPro anything to help you improve your swimming! On this episode of the #AskASwimPro show: – How to prevent shoulder problems – How to taper for U.S. Masters Nationals – Dryland training basics – How to swim faster backstroke QUESTIONS: :50 – When I swim freestyle I […] March 20, 2018
  • Workout of the Week: Backstroke Technique Try this free workout and focus on your backstroke and IM technique! Workout Statistics: Distance: 1,500m Duration: 40 Minutes Focus: Backstroke Technique Related: How to Swim Backstroke with Perfect Technique Drill Set 3 strokes + 12 kicks Cup drill Main Set: Backstroke & IM The focus of the main set is to apply the drills […] March 19, 2018
  • 10 Step Guide To Your First Swim Meet! If you’re about to swim in your first swim meet ever, you’re going to want to read this guide full of helpful tips and advice. Swim meets are an amazing experience for new swimmers. They can be fun, challenging, exhilarating and even social! We always encourage new swimmers to: Sign up for a swim meet […] March 16, 2018
  • Swim Meet Terminology + FAQs If you’re a beginner swimmer that is new to competing in swim meets, we’ve got the perfect list of helpful swimming terminology and swim meet FAQs. Don’t miss our 10 Step Guide to Your First Swim Meet! Are we missing something? Email us at support@myswimpro.com and we’ll add it! Related: Swimming in Your First Swim […] March 16, 2018
  • A 60-Minute Swim Chronicled by GIFs Sometimes an hour swim can be the hardest thing you have to get through in the day. It’s a hurdle to show up to the pool, you can’t stop wondering how many laps you have left, and you can get really bored staring at a black line on the bottom of the pool. Most swims […] March 16, 2018
  • The Swimming Equation | ST = (UT + TT) + (CC*SR) – Whiteboard Wednesday Swimming is considered one of the most technical sports to master. When it improving your times in the pool, it’s helpful to take a step back and understand the variables in action. Don’t worry, this isn’t complicated algebra, but it will help you understand. In this inaugural Whiteboard Wednesday, Fares explains the swimming equation and […] March 14, 2018
  • Masters Swimming Canada Partners with MySwimPro as Exclusive Swim Technology Partner Today, we’re excited to announce that MySwimPro has partnered with Masters Swimming Canada and has been designated the Official 2018 Swim Training Technology Partner for the organization. Masters Swimming Canada (MSC) services adult Canadians 18+ in the participation in masters swimming; offering different swim programs that provide for a lifetime of growth, discovery, and personal achievement. This […] March 12, 2018
  • How I Lost 75 Pounds With MySwimPro and Changed My Life Forever Does it ever happen to you? Does a certain “smell” bring you back to sweet, fun memories? For some, it may be coconut to remind them of the beach. But my smell? My smell is chlorine. That smell ultimately drew me back to the pool and saved my life. My name is Patty, and I […] March 8, 2018