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  • Workout of the Week: New Year’s Eve Countdown Happy New Year! This New Year’s Eve Workout of the Week is the Workout of the Day in MySwimPro! Workout Statistics: Distance: 3,000 yards Duration: 60 Minutes Focus: All Strokes Training Main Set: New Year’s Eve Countdown The pattern of the main set follows a standard 10, 9, 8, 7, 6, 5, 4, 3, 2, […] December 31, 2017
  • Workout of the Week: 12 Days of Christmas The Twelve Days of Christmas is an English Christmas carol that enumerates in a manner of a cumulative song a series of increasingly grand gifts given on each day of the twelve days of Christmas. In this workout, we flip that around and assign a set to each day of Christmas. Workout Statistics: Distance: 2,800 […] December 24, 2017
  • Workout of the Week: IM Delight Don’t limit your challenges. Challenge your limits! Here’s a short (22 Minute) workout to mix in all the strokes and energy systems. You don’t have to swim a lot to get in a great workout. This Workout of the Week is a prime example of that. By training every stroke, you engage your muscles in […] December 18, 2017
  • What is Interval Training? Interval training will help you get the most out of your swim workouts! Many people go to the pool and swim mindlessly back and forth for 20, 30 or even 60 minutes. Some find this as a meditative escape, and that’s fine, but if you’re serious about stepping up your swimming game and making improvements […] December 15, 2017
  • MySwimPro Fitbit Ionic App We’re excited to announce the world’s first swim training app designed specifically for the new Fitbit Ionic smart watch. This innovation was born out of our third annual internal hackathon, and we’re thrilled to create a native application for a growing community. The MySwimPro Fitbit App is live in the App Store and available for […] December 13, 2017
  • Workout of the Week: Freestyle Fundamentals Working on technique regularly will drastically improve your overall swimming efficiency, speed, and confidence in the water. This workout focuses on three freestyle drills and then applying them into the main set. It’s just less than a mile, but we believe in quality over quantity. See Also: 10 Steps to Swim Smarter Freestyle Workout Statistics: […] December 12, 2017
  • How Swimming Will Boost Your Life Expectancy! A study was recently conducted by Swim England on the health and wellbeing benefits of swimming. You can read the executive summary of the study here and the full version here. The evidence from the report supports what we already know: Whether it’s for leisure, pleasure or competition, swimming is a great way to improve […] December 7, 2017
  • MySwimPro 2017 Hackathon At MySwimPro, we pride ourselves on being an innovative company that creates products with global reach and impact. A Hackathon is an opportunity to stimulate our creative problem-solving juices and put ideas into action. Since our founding, we’ve run this type of event every year. In 2015, our inaugural hackathon gave birth to what is […] December 5, 2017