Happy Thanksgiving!

Thanksgiving is a public holiday celebrated on the fourth Thursday in November. It originated as a harvest festival. In modern culture, it’s an opportunity to connect with family, give thanks and swim. Swim a lot 🙂

This Turkey Day workout is themed after one of the most celebrated parts of the holiday: Eating! Each set-group is themed after a different part of the Thanksgiving Day meal. Every set will test your abilities and build a great appetite. It’s important to hit every training zone before a big Turkey Day meal. You can read more about the different training zones used in swimming here.

Workout Statistics:

  • Distance: 3,000 yards
  • Duration: 62 Minutes
  • Focus: Calorie Scorcher

Appetizer

Side: Rosemary Bread Stuffing

Main Course: Oven Glazed Turkey

Bonus Side: Ricotta Mashed Potatoes

Dessert: Apple Cranberry Pie

Be sure to download the MySwimPro app in the App Store for iPhone and Google Play Store for Android!

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