This post is a special Gold Medal Moment feature on Diana Munz adapted from an original story by Bob Schaller…
Month: June 2017
A little over a month ago, I started doing yoga for 15-20 minutes a day, about five days a week.…
MySwimPro participated in the third annual Ann Arbor Tech Trek. This event featured over 70 participating technology companies. We had…
I know lots of swimmers who are happy running through a stock workout routine with little variance. I get it,…
I was lucky enough to be able to attend WWDC again this year and rep MySwimPro. You can read about…
High intensity workouts are all the rage right now. On land, this concept is well understood. HIIT, short for High…