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  • MySwimPro & Open Water Planet Partnership We’re excited to announce a partnership with Open Water Planet and MySwimPro. In the coming months we’ll be launching a fully integrated training program for all levels of swimmers looking to compete in open water events run by Open Water Planet. Our team is thrilled to join forces with Open Water Planet as we expand […] March 21, 2017
  • Should You Swim On An Empty Stomach? If you swim first thing in the morning, you probably do it before eating a full breakfast. “Going into the workout well fueled will allow you to work at a high intensity, which equates to a better quality workout,” says Kelly Pritchett, a board certified specialist in sports dietetics. She says while it’s not strictly […] March 5, 2017
  • 5 Reasons Why Bodyweight Training Improves Your Swimming Performance The most ambitious swimmers are always looking for ways to get faster. The traditional mentality of “swim more, swim faster” will only get you so far, and while it is true that the majority of your workouts will consist of training in the pool or open water, the positive effects of strength training with your […] March 3, 2017