Hoping to get a swim in but can’t find the time to do it? Working out during your lunch break…
Month: February 2016
A good swim can make you feel like a brand-new person! That’s because stimulates brain chemicals that foster the growth…
The Apple Worldwide Developers Conference (WWDC), is a conference held annually in California by Apple Inc. The week-long event showcases…
We live in an incredibly short-cut obsessed world. The demand for instant gratification has made us short-sighted and un-dedicated to…
Swimming is an amazing total body workout. It’s good for your heart, muscle tone, and depending on whom you ask,…
Getting up before the crack of dawn to go for a dip may seem like pure torture when your bed…
The term algorithm was coined by mathematicians over 1,000 years ago; today–we hear it in the media all the time!…
Today, we’re sharing a challenging IM workout from the senior group at the Grosse Pointe Swim Club in Michigan. As…
A few weeks ago I had the opportunity to spend the week with the Swim Fort Lauderdale Masters Swimming team.…
The U.S. Olympic Complex in Colorado Springs is the flagship training center for the U.S. Olympic Committee and the Olympic…