Meet your new swim coach

Personalized Swim Training Plan

Underwater view of a swimmer in a pool

swim training made just for you

Swim faster. Get stronger. Reach your goals in the water!

  • Personalized daily Workouts
  • Pool & open water Training Plans
  • Priority Support
  • Detailed tracking & Analytics

How It Works

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Start a recommended Training Plan, personalized to your goals

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Get Guided Workouts on your phone, smartwatch, or a printable PDF

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Stay motivated with Detailed Analytics for every Swim

Become a stronger swimmer

Become a stronger swimmer

Get a custom Swim Training Plan designed for your goals.

  • Personalized Training Intervals
  • Technique Video Library
  • Motivational community

Personalized Swim Coaching:

beginner basics
Beginner Basics

Focus on your stroke and gain confidence

strength training
Strength Training

Swimming-specific dryland workouts

train to race
Train To Race

Tailor your workouts for any distance or stroke

open water swimming
Open Water Swimming

Train for a triathlon or open water race

MySwimPro Apple Watch app

See data FROM every swim

Use analytics to track your progress and visualize your training.

  • Track duration, distance & calories
  • See detailed stroke, split & SWOLF data
  • Real-time heart rate tracking

GUIDED workouts ON your wrist

Track all Swim or Dryland Workouts with an Apple Watch or Garmin.

  • Sync pre-written or custom workouts to your watch
  • Follow set-by-set and track everything
  • Track pool swims, open water swims & team practices


The world’s Largest swimming community

Swimming on your own time doesn't mean you're on your own. Whether you're swimming for fitness or training to race, MySwimPro will help you get there!

“I’ve never seen anything like this”

“The MySwimPro app gives you all the guidance that any swimmer would really need. I’ve never seen anything like this. It is so sophisticated it has a personal coaching algorithm that recommends training intervals to each individual swimmer.”

Cody Miller
Olympic Gold Medalist
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“I've lost 75 pounds with this app!”

“I'm a 55 year-old former college swimmer who had been out of the water for over 30 years. I was too intimidated to try Masters in my seriously out of shape body, so MySwimPro is perfect to swim on my own. I've gotten so much stronger in the water, thanks to this app.”

Patty Deters
Fitness Swimmer
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“Feeling confident for my Ironman”

“Before I found MySwimPro, I tried to remember workouts from 20 years prior. As expected, I made very little progress! MySwimPro’s structured workouts removed a mental barrier for me. All I have to do is choose the workout and go swim!”

Chris Tubbs
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“Helped me swim after 12 years off”

"After a few months using the app, I noticed incredible improvements not only in the sport, but also in my physical and mental health.”

Teresa Pérez Gavilán Robles
Masters Swimmer
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“I lost 100lbs in a year!”

“I learned how to swim and quickly transformed my life. I feel amazing inside and out.”

Mike Allon
Co-Founder & Android Developer
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“The app is a real motivator for me!”

“Before I found MySwimPro, I wasn’t making the most of my swim training. I began using MySwimPro training plans in the summer of 2019 to motivate myself, push myself and build my strength and endurance.”

Carol Sheahan
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Start Your Journey

Start a personalized Swim & Dryland Training Plan with MySwimPro Coach! Unlock detailed swimming Analytics, hundreds of Swim and Dryland Workouts, Technique Videos, and Priority Support.