Keeping a workout journal offers numerous advantages for reaching your swimming goals. Keeping track of what you’re doing is a…
Month: September 2017
Training all four competitive strokes is a fantastic way to get in shape quickly. Individual Medley focused workouts are considered…
Today we released MySwimPro version 4.7 for iPhone and award winning Apple Watch App. This coincides with Apple’s release of…
The start of each swim season is the best phase to refine technique and develop aerobic capacity. In no other…
Breaststroke is often regarded as one of the more difficult strokes to master. It’s slow, your body position is low…