Working on technique regularly will drastically improve your overall swimming efficiency, speed, and confidence in the water. We’ve put together…
Month: February 2015
Tis the season for family, friends and most importantly holiday training! Swimmers celebrate the holiday season and their time off…
Swimmers often stress over the little things. We get anxious when we think about waking up for morning practice and…
Last week, our team went on our first company retreat to Los Angeles, California. We had a blast, and I’m…
I recently had the opportunity to compete in my second U.S. Masters Swimming National Championships (August 6-9) at the Spire…
The American Swim Coaches Association (ASCA) World Clinic is an annual conference that brings together top coaches and aquatic leaders…
According to the World Health Organization, there are an estimated 372,000 annual drowning deaths worldwide every year. Today, there over…
Take a look at some of the swimming communities top tweets from this week’s #SwimChat. Q1: If you had to…
Last week I attended the United States Aquatic Sports Convention in Kansas City, MO. This annual event brings together delegates…
Swim coaches strive to bring out the best in their athletes. Coaches are emotionally invested in the training, competition and…